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Health & Fitness

Baby, you should go and love yourself

Dec 14, 2020 | admin 0 545
Have you ever been in a relationship where your significant other has too many insecurities? No matter what you try to say or do to appease their doubts... Read more
Health & Fitness

The Ultimate Solution for Men’s Hair Loss

Jun 01, 2020 | admin 0 1384
Having hair provides many benefits for us men. For instance, it can give you a positive first impression if you have relaxed hair. Also, we want to be... Read more
Health & Fitness

The Different Types of Hair Loss in Men and Women

Feb 04, 2020 | admin 0 1479
Every individual loses 70-100 hairs each day. This scenario is considered normal. Severe hair loss occurs when the amount of hair that falls is higher than those that... Read more
Health & Fitness

Ways Stress Destroys Your Beauty (and What to Do About it)

Nov 19, 2019 | admin 0 1597
Let’s be honest. Life is stressful. No matter who you are there are always things that will occur causing you to stress. Your hectic lifestyle, career, finances, relationships,... Read more
Health & Fitness

Best Ways to Eat Better

May 28, 2019 | admin 0 1335
The simple truth is that the better you treat your body, the better it will treat you. Unfortunately, the day-to-day demands of today’s society make it difficult to... Read more
Health & Fitness

How your diet can affect your hair

Jan 25, 2019 | admin 0 1315
Your diet has all kinds of effects on your body and general health. Not only can eating too much – or too much of certain food groups –... Read more
Health & Fitness

Temperature control in sports centres: How important is it to keep cool?

Oct 25, 2018 | admin 0 2196
Whether you’re at the gym, the sauna or a leisure centre, you’re probably expecting to sweat a little bit in your environment, but to avoid overheating, it’s always... Read more
Health & Fitness

The growth of veganism

Aug 24, 2018 | admin 0 1904
The word ‘vegan’ used to have something of a negative connotation to it. What was once dismissed as a fad, or an extreme choice of apparently giving up... Read more
Health & Fitness

Health: General Well-being

Aug 02, 2018 | admin 0 1351
Health is the general well-being of an individual. It includes good physical and mental condition. It is categorised in two, namely good health and bad health. Here are... Read more
Health & Fitness

The Beauty Benefits of Switching to E-Cigarettes

May 24, 2018 | admin 0 4931
Quitting smoking has a reputation for being difficult, but thanks to electronic cigarettes it’s becoming easier than ever to kick the habit and improve both your health and... Read more
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